Aspen Coaching

I’m so glad I found Aspen – I feel so grateful to be a part of what’s been created here. Not are the people and place amazing but the level of care, attention and expertise that Emma, Glenn, Luke, Sue and Paul put in every class, every workout, every student makes it the best place I’ve ever trained. Thankyou guys, for an incredible year!!

Thank you guys for introducing me to the world of movement and showing me there is so much more to training the mind and body to what I originally thought. Most of all Thank You for being genuine, awesome, caring people, who just want the best for the members and people around them!.

From Handstands and physical development to locomotion and movement exploration. Every class opens my eyes and mind to what my body of capable of. The amount of knowledge you have all passed onto me and taught me will never be forgotten and will always be appreciated. Glenn, Emma, Paul, Luke and Sue…. you 5 are amazing and I am grateful to have met you.

You guys totally rock and Aspen is one of the most positively influential parts of our life. Thanks for pushing us in your own special ways, thanks to you guys we’re achieving amazing things both inside and outside of Aspen. All of you are genuine, caring and totally invested in each and every member. Who would have thought that something could make getting out of bed before 5.30 AM most mornings, fun? Well you guys are totally worth it ! We love you all xox

Training with Paul at Aspen has been awesome!!! Nothing like it for my physical and mental health and has kept me on the basketball court at age 44.

Aspen to me is about continual development of the mind and body, driven by the passion, care and expertise of its coaches. I came to Aspen low on confidence about my physical capabilities , frustrated by constant back problems and an inability to improve. With a stronger mind set built of hard work and expert guidance, I now have a greater confidence in my back, strength in places I never thought possible and renewed motivation. Thankyou to all the coaches your help and patience.

I have never looked back since making the decision to change to Aspen. Such a great space, filled with a caring team, challenging and fun work and a great home atmosphere.

Without a doubt Apsen has changed my life. The sense of community, the friendliness and expertise is inspirational to see. Without Aspen I’m not sure that I would still be here. Aspen helped me through a tough time in my life and I have learnt more about myself in the short time I’ve been there than in the last 24 years. Aspen has shown me that I am more capable than I ever thought. I look up to each of the coaches in different ways. The way each of you approach life has contributed to a big change in me. Aspen has given me a sense of purpose and drive...