Use your breath, introspective movement and softness to bring a sense of calm and clarity into your body.
This session will be focused on mindful movement and partner work that will improve your spinal mobility and overall movement habits.
Hosted at
CHRIS WILSON FITNESS STUDIO – HIGHGATE
93 Brisbane St, Perth WA 6000
Parking is available around Birdwood Square Reserve and along Baker Ave.
Please arrive early enough to park and make your way to the studio for a prompt 8am start.
