Schedule

Upcoming Events

Oct 27
Fighting Monkey Workshop

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Physical Development
Bent Arm
6 - 7am
Physical Development
Legs
6 - 7am
Physical Development
Handstands
6 - 7am
Physical Development
Straight Arm
6 - 7am
Physical Development
Legs
6 - 7am
Physical Exploration
Spinal Mobility
8 - 9am






Ground Work

7 - 8am




Physical Exploration
Locomotion
9 - 10am


Physical Development
Bent Arm
9:30 - 10:30am
Physical Development
Legs
9:30 - 10:30am
Physical Development
Handstands
9:30 - 10:30am
Physical Development
Straight Arm
9:30 - 10:30am
Physical Development
Legs
9:30 - 10:30am
Physical Exploration
Handstands
10 - 11am


Ground Work

12 - 1pm






Ground Work

12 - 1pm
Ground Work

10 - 11am


Physical Development
Bent Arm
5 - 6pm
Ground Work

5 - 6pm
Physical Development
Handstands
5 - 6pm
Ground Work

5 - 6pm
Physical Development
Legs
5 - 6pm




Physical Development
Bent Arm
6 - 7pm
Physical Development
Legs
6 - 7pm
Physical Development
Handstands
6 - 7pm
Physical Development
Straight Arm
6 - 7pm
Physical Development
Legs
6 - 7pm




Physical Exploration
Handstands
7 - 8pm
Physical Exploration
Locomotion
7 - 8pm
Physical Exploration
Ring Strength
7 - 8pm
Physical Exploration
Handstands
7 - 8pm
Physical Exploration
Organic Strength
7 - 8pm




Learn about the Aspen Coaching classes ▸

Open Gym Timetable

Members are welcome to use the Aspen space for their own training during these hours.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Open Gym

7am - 6pm
Open Gym

7am - 6pm
Open Gym

7am - 6pm
Open Gym

7am - 6pm
Open Gym

7am - 6pm
Open Gym

10am - 4pm
Open Gym

10am - 4pm
See what the Aspen Space has to offer ▸

Book a Class