Schedule

Class Timetable

This timetable is updated every 4 - 6 weeks.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Physical Development

6 - 7am		 Physical Development

6 - 7am		 Physical Development

6 - 7am		 Physical Development

6 - 7am		 Physical Development

6 - 7am		 Physical Exploration

8 - 9am





Ground Work

7 - 8am



Physical Exploration

9 - 10am

Physical Development

9:30 - 10:30am		 Physical Development

9:30 - 10:30am		 Physical Development

9:30 - 10:30am		 Physical Development

9:30 - 10:30am		 Physical Development

9:30 - 10:30am		 Physical Exploration

10 - 11am









Physical Exploration

10:30 - 11:30am		 Ground Work

10 - 11am

Ground Work

12 - 1pm





Ground Work

12 - 1pm		 Physical Development

2 - 3pm

Physical Development

5 - 6pm		 Ground Work / Physical Development

5 - 6pm		 Ground Work / Physical Development

5 - 6pm		 Ground Work / Physical Development

5 - 6pm		 Ground Work

5 - 6pm



Physical Development

6 - 7pm		 Physical Development

6 - 7pm		 Physical Development

6 - 7pm		 Physical Development

6 - 7pm		 Physical Development

6 - 7pm



Physical Exploration

7 - 8pm		 Physical Exploration

7 - 8pm		 Physical Exploration

7 - 8pm		 Physical Exploration

7 - 8pm		 Physical Exploration

7 - 8pm



Learn about the Aspen Coaching classes ▸

Open Gym Timetable

Members are welcome to use the Aspen space for their own training during these hours.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Open Gym

7am - 6pm		 Open Gym

7am - 6pm		 Open Gym

7am - 6pm		 Open Gym

7am - 6pm		 Open Gym

7am - 6pm		 Open Gym

10am - 4pm

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