Matt Wilkins

As an active contributor to WA’s Homeless Community, Matt is a coach who understands that mental health is just as important as physical health. It is this mentality that ultimately drove him to launch Aspen Shift – an initiative that aims to bring awareness to mental and physical health in the workplace.

In addition to Shift, Matt draws on his experience in movement and gymnastic strength training to teach strength and mobility development classes at the Aspen space.

Mental health awareness in the workplace.

Matt plays a pivotal role in the success of Aspen Shift. Shift aims to bring awareness to the importance of physical and mental health within the workplace.