A lot of work goes into the Aspen timetable because we want to ensure a very high standard of coaching.

With that in mind, each class is capped at 18 people with 2 coaches. All of our classes are programmed on 4 or 6 week cycles depending on the specific goals we are working towards.

The specific schedule is shared with our members at the beginning of each cycle.

Class Types


Ground Work

Our Entry-Level Class

Understand and digest the fundamentals that we teach.

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Physical Development

The Nuts and Bolts

Develop both Strength and Mobility in a range of areas.

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Physical Exploration

Diving Deep

Explore Handstands, Ring Strength, and Locomotion.

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Class Pricing

No Membership
Solo Membership
Group Membership
No Extra Cost
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