This is a class open to anyone who wants to work on their balance, coordination, body awareness and strength. Whether you’re just starting to shift your approach to your physical health and are unsure where to start or you want to train and exchange knowledge with likeminded individuals, the doors are open.
The coaches will lead a guided session for those that want to join in, suitable for all levels and experience. If you don’t want to join in, but still want to have a sticky beak and chat with one of our Coaches about your needs, we’ll be available.
We will be at our home in Mount Hawthorn. Be sure to register yourself as spots are limited. Registration is free yet essential. You can do so easily via our app, website or the above ticket link.
Please note clicking ‘going’ on facebook will not reserve you a place.
Looking forward to seeing you all there!