I have been coached by and trained with Paul for 4 years. Not only does he have excellent technical skills, he also has a deep understanding of the functionality and structure of the body.. combine this with a philosophy of getting the best from everybody at a pace and level that engages and encourages strong and functional movement and you have a first class coach… at 61 years old it feels great to be strong and flexible…


I have been training with Paul for the past year and have achieved great results, improving my strength and mobility significantly. When I started with […]

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Diamond Handstand
Paul TwymanSenior Coach

Paul Twyman is a Senior Coach and a co-founder of Aspen Coaching. He has worked in the health and fitness industry since 2000 where his […]

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