Testimonials

Una

Over the past 20 years from about the age of twenty I’ve suffered with unexplained chronic back pain with many acute bed-ridden episodes in between…

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Elayne

I have been coached by and trained with Paul for 4 years. Not only does he have excellent technical skills, he also has a deep understanding of the…

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Sandy

When I was 17 I had a terrible car accident where I sustained many injuries on the left side of my body. I shattered my left lower leg which has never completely healed…

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Victoria

I have been training with Paul for the past year and have achieved great results, improving my strength and mobility significantly…

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Rachel

Before I started training with Luke I had no upper body strength, I couldn’t do a proper push-up, they were always done on my toes, my core strength was minimal…

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Kelvin

If you only take one thing from this, let it be that Emma is a truly inspirational person who helps you achieve great results through her commitment and dedication to her clients…

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Jasmin

Since meeting Luke and having been trained by him on a regular basis for the past year my fitness and strength has improved significantly…

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