TJ is a Coach with a background in martial arts, gymnastics and functional anatomy. It is through this background that he cultivated his unique teaching process and developed his acute eye for solutions to the toughest human puzzles
TJ’s approach to training is simple – use what works and relieve what doesn’t. Being an avid practitioner of various movement disciplines and sharing these with his students, he has formed the base belief that ‘it’s the application of appropriate protocols to relevant goals, that speeds the process of progression’.
Furthering his knowledge in movement by studying physiotherapy and continually learning from leading innovators in the industry, TJ intends to lead and encourage his students to walk beside him and explore the world of functional movement.