Paul Twyman

Senior Coach

Paul Twyman is a Senior Coach and a co-founder of Aspen Coaching. He has worked in the health and fitness industry since 2000 where his strong focus on skill development has evolved his training techniques to deliver the results his clients are seeking.


A major skills shift in Paul’s career was introduced when Paul began studying with the C.H.E.K. Institute in 2007. He has since gone on to earn accreditation as a Level 2 C.H.E.K. Practitioner. Paul added a further dimension to his training knowledge base in 2013 when he began coaching with Ido Portal, the founder of the Ido Portal Movement Culture. Paul’s tutelage under Ido spanned a number of years.


He now specialises in hand balancing and bodyweight strength, again learning from some of the best in the world, including Miguel Sant’ana and Yuval Ayalon. Paul prides himself on being a conduit to his clients as his knowledge and skills in movement continue to grow even further.


Paul works with a range of clients from high level sport specific athletes to individuals in end stage rehabilitation. He specialises in helping clients achieve their goals by identifying their specific strengths and weaknesses, and selecting key functional movements to rebalance the body.


I have been training with Paul for the past year and have achieved great results, improving my strength and mobility significantly…

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I have been coached by and trained with Paul for 4 years. Not only does he have excellent technical skills, he also has a deep understanding of the…

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